Meet The Motherhood Reset Ritual...a luxury wellbeing program in a book. Like having a life coach on call, it helps you offload emotions, quiet your mind, and reclaim your calm.

Motherhood Wasn’t Meant to Feel Like This

The sleepless nights. The racing thoughts at 3am. The never-ending to-do list you can’t switch off. The feeling of being stretched so thin, you barely recognise yourself.

If you’ve ever thought:

  • “Why does everyone else seem to be coping better than I am?”
  • "I feel anxious all the time.”
  • "Some days I don’t even know who I am anymore.”

You’re not alone... and with small daily steps, things can begin to shift in ways you didn’t think possible.

Begin Your Reset

A Life Coach in a Book

The Motherhood Reset Ritual is a guided wellbeing program, designed to fit into the busiest of mum lives.

In just a few minutes a day, it helps you:

  • Offload the mental load so your mind can rest
  • Release emotions before they build into overwhelm
  • Find clarity, calm, and a sense of YOU again
  • Sleep easier knowing the weight of the day is off your shoulders.

This isn’t another blank journal. This is a proven reset system, wrapped in a luxury design you’ll actually want to open every day.

Begin Your Reset

From Exhausted to Empowered

Picture this:

  • Falling asleep without the mental chatter.
  • Waking up grounded and calm.
  • Feeling confident, capable, and connected to yourself again.

That’s what happens when you commit to your Reset.

The Motherhood Reset Ritual isn’t about doing more. It’s about finally feeling grounded within motherhood.

Begin Your Reset

Why The Reset Ritual Works

Motherhood isn’t just busy... it can feel like you’re running a marathon on no sleep with everyone asking for snacks. The Reset Ritual is your daily pause button, backed by science and designed to help you feel human again.

🖊️ Journaling helps you unload the mental clutter: proven to lower stress and even improve sleep (yes, you read that correctly!).

🧘 Mindfulness supports nervous system regulation: Practices such as meditation and mindful colouring have been shown to reduce stress responses, calm the body, and give your nervous system the restorative pause it needs.

🌸 Gratitude and self-reflection lift your mood: research shows it builds resilience and actually makes you happier.

Identity and values work strengthens self-confidence: helping you reconnect with the woman you are, not just the role you play.

Just a few intentional minutes a day can shift how you feel, think, and show up. It’s simple, it works, and you’ll wonder why you didn’t start sooner.

Begin Your Reset

Frequently Asked Questions

Does The Motherhood Reset Ritual actually work?

Yes! The Reset brings together practices proven to support mental and emotional wellbeing:

🖊️ Guided reflection: Journaling has been shown to reduce stress, improve mood, and boost self-awareness.

🧘 Mindfulness & meditation: Backed by neuroscience, these practices calm the nervous system and lower anxiety.

🎨 Creative activities like mindful colouring: Research shows they activate the brain’s relaxation response and improve focus.

🌿 Wellbeing exercises: Evidence-based techniques drawn from psychology help you feel grounded, resilient, and more connected to yourself.

You don’t have to take our word for it... experience the shift yourself.

Do I need to be good at journaling, meditation, or mindfulness to use this?

Not at all. The Reset was designed to work in the chaos of early motherhood. The daily check-in takes just 2–4 minutes...something you can do while feeding or during nap time.

The meditations are supportive, beginner-friendly, and only 5 minutes long, giving you a powerful reset even on the hardest days.

And when you do have a little more space, the deeper dive “back section” is there to help you go further.

It’s simple, achievable, and transformational...because even the smallest moments can shift how you feel.

What if I don’t have time?

We get it. You barely have time to finish a hot coffee. That’s why we kept it simple. A few minutes a day can make a massive difference in your mood, clarity, and stress levels.

Is this just another thing I’ll feel guilty for not doing?

Nope! There’s no right way to use The Motherhood Reset Ritual. Pick it up when you need it...no pressure, no guilt. Even journaling once a week can have a positive impact.

Can this really help if I’m struggling with anxiety or feeling low?

Yes. While The Reset isn’t a replacement for professional care, it draws on techniques proven to support mental health; like mindfulness, reflective writing, and grounding exercises. These practices can calm the nervous system, reduce racing thoughts, and help you feel more balanced and resilient in everyday motherhood.

Would this make a good gift for a new or expecting mum?

Absolutely. The Reset makes a thoughtful and supportive gift because it goes beyond flowers or baby clothes...it’s something just for her. Whether she’s navigating sleepless nights, adjusting to her new identity, or simply needs moments of calm, this is a gift that truly nurtures her wellbeing.

A Little About Us

We’re two mums who know first-hand just how overwhelming the journey into motherhood can feel. Between us, we bring years of experience in the mental health and wellbeing space: Neish as a qualified social worker, and Jess as a counsellor and psychotherapist. Our professional backgrounds, combined with our personal experiences of motherhood, shaped the creation of Me to Motherhood.

We understand the importance of feeling supported, grounded, and seen during this season of life. Everything we create is designed with that in mind; practical tools backed by both science and lived experience, crafted to help mothers reconnect with themselves and find calm in the chaos.

How To Use The Motherhood Reset Ritual

Your Reset Ritual Begins Here

The Motherhood Reset Ritual isn't about adding another task to your overwhelming day.

It's about creating a tiny sanctuary of time that's just for you. It's about remembering that you matter too.

It's about becoming the mother you want to be by nurturing the woman you are.

Our 30 Day Risk Free Guarantee

Try The Motherhood Reset Ritual for 30 days...risk free. If it doesn’t help you feel a little more human, a little more grounded, or a little less like you’re running on fumes… we’ll give you a full refund. No awkward emails, no guilt, no judgment.