A wellbeing program in a journal, just for mums!
It's Not Just A Journal
It’s a practical, evidence based tool designed to help you:
✅ Let go of stress & mum guilt - Brain dump the mental load so it stops following you around like a toddler at your feet.
✅ Feel calmer, clearer & more in control - Because your brain wasn’t meant to store every family detail like a human filing cabinet.
✅ Reconnect with yourself - You are more than just a mum. And it’s time to nurture the woman inside the mother.
How It Works?
✅ Quick Daily Check-Ins
(2-4 minutes, because we get it!)
A simple habit to clear your mind, boost your mood, and celebrate small wins without overthinking it.
✅ Deep Dive Reflection Pages
(For when you have a little extra time.)
Explore who you are beyond motherhood with guided prompts on identity, gratitude, and self-care.
✅ Mindful Moments & Motherhood Real Talk
Relax with colouring pages or laugh (or cry) at honest, relatable stories because you’re not alone in this.
✅ Easy, Beginner-Friendly Meditations
Six simple 5 minute meditations, gentle enough for beginners, powerful enough to reset your day.
Why This Journal Works (When Everything Else Hasn’t)
✅ Designed for Mums, by Mums – We know you’re short on time and energy. This fits into your life, not the other way around.
✅ Simple & Doable – No complicated prompts. No pressure to write beautifully. Just a safe space to get it all out and feel lighter.
✅ Backed by Science – Journaling reduces stress hormones, improves focus, and builds emotional resilience. It’s like therapy but quicker and cheaper.
✅ Community Driven – Real motherhood stories, real connection, real support. Because we need each other.
From Overwhelmed To Empowered
The mums who use the Me to Motherhood Journal report:
🌼 Feeling more patient with their children – Because deep breaths and a little perspective go a long way.
🌼 Rediscovering parts of themselves they thought were lost – You’re still in there, and this journal helps you find you again.
🌼 Making small but meaningful changes to reclaim joy – Tiny shifts, big impact because joy doesn’t have to be a luxury.
🌼 Having a safe space to process the complex emotions of motherhood – No judgment, no pressure, just a place to let it all out.
🌼 Finding community in the shared stories of other mothers – Because you’re never in this alone.
Your reset begins here
Let customers speak for us
I'm currently pregnant, about to have my second child, and received this as a gift. Knowing the whirlwind of thoughts and emotions that I experienced after my first son was born, I'm so excited to have this journal as a companion for this time around. I love how it allows me to choose how deep I want to go and how much time I want to spend when I use it. It's like having a gentle friend reminding me to take care and check in with myself. Highly recommend it.
This journal is exactly what I needed. As a busy mum, I just needed something simple and easy to unpack my day, but also give me the opportunity to explore who I am outside of motherhood. I love the meditations and the stories from other mums. It's a beautiful journal and I look forward to use it every night. Highly recommend it if you're a mum that's needs some 'me' time.
This has been a game changer for me. I’ve never stuck to journaling for long, but this is so easy to do and I can actually feel the shift happening. Now that it’s a habit, I look forward to it every night. Even when I’m exhausted, I know I can brain-dump in just a few minutes and feel lighter. It helps me sleep. Honestly, a must for all mums.
This journal is life saving for Mother's, such an underrated role in society still, yet essential to shape our society. I am now a grand mother, looking back I was most likely depressed and often felt isolated and definitely under valued. This journal is acknowledging the hard work, yet also the beauty, and gives simple steps to pause and reset. I love their Laugh or Cry series on FB and look forward to Wednesday's especially to hear each person's story.
Great work Neish and Jess, I believe the blessings will ripple out to future generations. Thank-you for putting in the hard yards of your experience to make a difference to so many.
My delivery of Me To Motherhood journal arrived this week. Wow Wow Wow. You girls have nailed it. Firstly the presentation on unwrapping my parcel was next level. The box the journal is packaged in, is stunning. This journal has been put together with so much life experience of being a mum, to be able to get your thoughts out of your head and onto paper. I am not a new mum myself, but I can’t wait to gift this to a very special new mum and see how much it will help with those day to day experiences and thoughts. Well done Neish & Jess.
I was recently gifted this journal and it’s been a gamer changer for me. To unpack my day in a few minutes is everything! I love the meditations and also the stories from other mums.